The information on food labels can help you:
- Evaluate a food's nutrition labels
- Know more about the health or nutrition benefits of products
- Compare the nutritional value of similar food products
- Identify ingredients that may cause a reaction if you have a food allergy
- Choose foods that are right for you
Nutrition at a Glance™
We've added GDAs (Guideline Daily Amounts) to the front of the box of Kellogg's® cereals. Learn what they are and how they can help you discover and decide what's right for you and your family.
Reading Food Labels
Choose foods that are right for you by learning about the three parts of nutrition labels, and the importance of health claims.
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- Related Links
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Have You Seen It?
View our TV commercial about GDAs and Kellogg's® Nutrition at a Glance™ feature!
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- Printable Materials
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What are GDAs?
Quickly learn about Guideline Daily Amounts with this easy-to-understand guide!
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More Help With Labels
Learn how to find the important information you need in nutrition labels.
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- Helpful Tools
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